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A bowl of soup garnished with sour cream and dill.
Dolly (Maritime Country Kitchen)

Creamy Fiddlehead Soup

5 from 1 vote
A delightfully creamy soup features a simple base of broth, fiddleheads, and potatoes, and is finished with real cream and a heaping handful of parmesan cheese. 
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings: 6 servings
Course: Dinner Recipes, Soup
Cuisine: Maine, Maritime, New Brunswick, New England, Nova Scotia
Calories: 396

Ingredients
  

  • 1 tablespoon butter
  • 1 shallot minced (or ½ small onion)
  • 4 cups chicken broth low sodium
  • 2 cups cubed potatoes 2-3 medium potatoes
  • 2 cups chopped fiddleheads about ¾ pound
  • ½ teaspoon salt
  • ⅛ teaspoon black pepper
  • 2 cups heavy whipping cream
  • 1 tablespoon lemon juice
  • ½ cup grated parmesan cheese

Equipment

  • Hand blender immersion or traditional

Method
 

  1. Before chopping your fiddleheads, be sure to clean them thoroughly by soaking them for 5-10 minutes in a bowl of cool water. Then rinse and drain until the water runs mostly clean. Now they are ready to be chopped and measured.
  2. Heat a Dutch Oven or large saucepan over medium heat, then add the butter and swirl until it melts.
  3. Add the minced shallot (or onion) and saute until semi-translucent - about 3-4 minutes.
  4. Pour in the chicken broth, and stir well.
  5. Add the diced potatoes, chopped fiddleheads, salt, and pepper.
  6. Increase the heat to medium-high and bring to a boil.
  7. Reduce the heat to medium, cover loosely, and simmer for 20-25 minutes, or until the potatoes and fiddleheads are very tender.
  8. Remove from the heat and use an immersion blender to puree the soup into a smooth consistency.
  9. Return to the heat and stir in the lemon juice and heavy cream.
  10. Bring to a low boil and cook until thickened - about 5 minutes.
  11. Remove from the heat and stir in the parmesan cheese until melted.
  12. Taste and adjust the seasonings to your taste.
  13. Ladle into bowls and garnish with a dollop of creme fraiche or sour cream (optional) and some freshly snipped herbs.